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A calm, steady presence
A consistent space where you can exhale — one that respects your pace and your history.
Rydz Wellness Group
A steady presence in seasons of change.
Thoughtful therapy grounded in respect, clarity, and lived experience — compassionate support through life’s most challenging moments.
- Licensed Clinical Social Worker
- Bilingual — English & Spanish
- In-person & Telehealth
Thalia Rydz
LCSW · Family Therapist
IndividualOne-on-one therapy
Couples& Family work
BrowardCounty, Florida
StatewideVirtual sessions
“Therapy is not about fixing what is broken. It is about understanding what is happening and responding with greater awareness and intention.”
About Thalia
Clarity emerges through safety, consistency, and open dialogue.
I’m Thalia Rydz, a Licensed Clinical Social Worker and family therapist. My work is rooted in the belief that healing begins when you feel genuinely safe, met without judgment, and free to move at a pace that respects your nervous system, your history, and your goals.
I bring extensive experience supporting individuals, couples, and families through trauma, relationship challenges, identity shifts, and periods of overwhelm. Together we identify the emotional and relational patterns shaping your life — with curiosity rather than assumption, and without pressure.
Therapy with me is intentional, collaborative, and deeply respectful of each person’s unique experience. Gaining clarity is part of the process, and you don’t have to navigate it alone.
Start the conversation →The experience
What therapy with me looks like
Sessions are grounded and focused. I move with curiosity rather than assumption — without pressure, urgency, or judgment.
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Clear, honest communication
Thoughtful reflection without urgency, so insight has room to surface naturally.
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Practical, transferable tools
Skills and language you can carry beyond the session into everyday life and relationships.
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A respectful, inclusive space
Nervous-system-informed care that honors who you are and where you’ve been.
Services
Therapy designed around your needs
Individual Therapy
A confidential and focused space to explore your thoughts, emotions, and experiences without pressure or judgment. Together we identify patterns and build coping strategies that hold up in real life.
Couples & Family Therapy
Structured sessions to work through conflict, strengthen communication, and rebuild connection. A supportive setting to repair trust and navigate change as a team.
Logistics & availability
Simple, accessible, and built around your life
Languages
Sessions available in English and Spanish.
In-person
Appointments in Broward County, Florida.
Virtual
Secure telehealth sessions available statewide.
Getting started
Reach out for a brief consultation to see if we’re a good fit.
Contact
Reach out when you’re ready
If you are considering therapy or have questions about services, I welcome you to reach out. There’s no pressure — just a thoughtful first step.
- Email info@rydzwellnessgroup.com
- Location Broward County, Florida · Telehealth statewide
- Languages English & Spanish