A calm, steady presence
A consistent space where you can exhale — one that respects your pace and your history.
Rydz Wellness Group
Thoughtful therapy grounded in respect, clarity, and lived experience — compassionate support through life’s most challenging moments.
About Thalia
I’m Dr. Thalia Rydz, a Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work and a Ph.D. in Marriage and Family Therapy. With nearly seventeen years of clinical experience, I bring a strong foundation in both the psychological and relational dimensions of therapy to every session.
Throughout my career, I’ve supported individuals, couples, and families through some of life’s most difficult chapters — toxic relationships, domestic abuse, parenting challenges, infertility, depression, and anxiety. My approach is client-centered and rooted in family systems theory, helping clients understand the root causes of their struggles and build healthier, more fulfilling relationships.
I’m bilingual in English and Spanish, and I also understand Hebrew, so I can meet clients in the language that feels most natural to them. Today I practice independently, bringing the full weight of my training and experience to a private, personalized therapeutic relationship — one where you feel heard, respected, and empowered to move toward healing at your own pace.
“Therapy is not about fixing what is broken. It is about understanding what is happening and responding with greater awareness and intention.”Start the conversation →
The experience
Sessions are grounded and focused. I move with curiosity rather than assumption — without pressure, urgency, or judgment.
A consistent space where you can exhale — one that respects your pace and your history.
Thoughtful reflection without urgency, so insight has room to surface naturally.
Skills and language you can carry beyond the session into everyday life and relationships.
Nervous-system-informed care that honors who you are and where you’ve been.
Services
A confidential and focused space to explore your thoughts, emotions, and experiences without pressure or judgment. Together we identify patterns and build coping strategies that hold up in real life.
Structured sessions to work through conflict, strengthen communication, and rebuild connection. A supportive setting to repair trust and navigate change as a team.
Logistics & availability
Sessions available in English and Spanish.
Appointments in Broward County, Florida.
Secure telehealth sessions available statewide.
Reach out for a brief consultation to see if we’re a good fit.
Contact
If you are considering therapy or have questions about services, I welcome you to reach out. There’s no pressure — just a thoughtful first step.