A confidential and focused space to explore your thoughts, emotions, and experiences without pressure or judgment.
Services
Individual Therapy
A confidential, one-on-one space to slow down, understand what you are carrying, and build coping strategies that hold up in real life.
What this looks like
What we do
Nervous-system-informed, client-paced sessions that respect your history and your goals.
Practical, transferable tools you can use between sessions and carry into everyday life.
Sessions available in-person in Broward County or virtually by secure telehealth, in English or Spanish.
Scope of care
What we don't do
This is not a crisis or emergency service. If you are in immediate danger, call or text 988 or go to your nearest emergency room.
Sessions do not include psychiatric medication management or prescribing — Thalia is a Licensed Clinical Social Worker, not a psychiatrist.
This is not a substitute for court-ordered evaluations, custody evaluations, or forensic assessments.
Getting started
What to expect
- Reach out through the contact form or by email to share a bit about what brings you to therapy.
- A brief consultation to talk through your goals and see if we are a good fit.
- An intake session to build a fuller picture of your history and what you want to work on.
- Ongoing weekly or biweekly sessions, with the pace and focus adjusted collaboratively as you go.
Ready to talk about individual therapy? Reach out for a brief consultation to see if we are a good fit.
Book a consultation